Grilled pork medallions with fried apples are SO delicious!
What could possibly go together better than pork and apples? The answer? Absolutely nothing! This is a traditional combination of flavors that many people appreciate. If you regularly pair a perfectly cooked piece of pork with applesauce, then you'll definitely love this recipe! Cook the apples right in for a flavorful addition to this timeless classic!
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Grilled pork medallions is a simple recipe that yields fantastic results. All it takes is a handful of basic ingredients and just under one hour in your kitchen to create this sweet and savory dish that will bring everybody to the table. The hint of sweetness combined with the perfectly moist meat is what really makes this dish a winner. Nobody can resist the melt-in-your-mouth goodness of this amazing low carb dinner.
Not only is this dish keto-friendly, but it also happens to be an excellent source of protein. At only 235 calories per portion size, this dish is a great option if you are trying to live a healthier lifestyle, but it still has all the deliciousness of a comfort food. Who knew that being mindful of your diet could taste this good? Plus, the apples and onions are served on the side so you can easily skip the apples if you prefer, although we doubt you would dream of it!
Grilled pork medallions with fried apples make an excellent choice for dinner, but can easily be served up for lunch as well. No matter the occasion, this type of recipe is sure to satisfy your hunger without sacrificing your diet. If you're searching for a delicious recipe that is sure to be a hit, then serve up this meal to your family and friends. You simply can't go wrong with a dish this good!
| Servings: |
- 1 1/4 pound pound pork medallions
- 1 tablespoon butter
- 1/4 cup diced yellow onion
- 1/2 cup thinly sliced apple
- 1 teaspoon So Nourished powdered erythritol
- 1/2 teaspoon ground cinnamon
- salt and pepper
- Preheat the grill to medium heat and brush the grates with oil.
- Season the pork with salt and pepper then add to the grill.
- Grill for 18 to 20 minutes until well charred then turn the pork medallions.
- Let the pork cook for another 15 to 20 minutes until no longer pink in the middle.
- During the last 15 minutes of cooking, heat the butter in a skillet over medium heat.
- Add the diced onion and cook for 3 minutes, stirring often, until browned.
- Add the sliced apples in a single layer then sprinkle with erythritol and cinnamon.
- Cook the apples for 5 to 6 minutes, stirring occasionally, until just tender.
- Serve the fried apple and onion mixture over the pork medallions.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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