Looking for some super easy new keto recipes? Want something that is packed with flavor but only takes a few minutes to make? Need a meal that will feed a crowd without taking the entire day to prepare? Enter the keto casserole.
There is just something so classic about a good casserole, and the possibilities are endless when it comes to making them. You can even find recipes for great dessert casseroles. The casserole is such a versatile dish and you are sure to find one that you love. There are also lots of keto, low carb casseroles hat you can choose from, helping keep your keto dinner routine fresh and exciting.
I love, love, love casseroles for meal prep as well. They're an obvious choice for that purpose since you can get multiple meals out of a single dish. You can make a big casserole for Sunday dinner and then have lunch ready for the next day (and maybe even dinner for the day after that!). Since they are so big, casseroles are also excellent for feeding crowds like a work potluck or any dinners to feed the family. These casserole recipes may be low carb but no one will ever know- they will just eat and enjoy!
Casseroles can be great time and money savers, you can often make them ahead and freeze individual pieces for later use, they're a great complete meal in one bite, the list goes on and on. When you make something in bulk, you save money too as you do not need to spend extra purchasing small quantities of ingredients. Buy a lot and get those deals!
There's just something so satisfying about creating a healthy and delicious casserole. I've rounded up 20 delicious low carb casserole recipes that are sure to please any crowd, big or small. They are all low carb and keto-friendly so you do not have to worry about carb counts when looking at these dishes- see one you like and you already know it will fit into your diet!
If you are looking for a chicken-based casserole, give the pesto Caprese chicken casserole a try. It is full of fresh, summery flavors that are perfect for a warm night. The low carb chicken parmesan pizza casserole is like the best of two worlds- you get pizza flavors and casserole ease! Anytime a pizza is keto-friendly, it is a recipe you need to try!
There are also classic casseroles like the low carb green bean casserole. I feel like growing up, green bean casserole was one everyone's dinner table! Now you can make it low carb and still delicious, bringing back those childhood memories while you cook. The big mac casserole will likely induce the same kind of memories with its fast-food flavor but keto carb count. These are just so many great options here, it is hard to know where to begin!
We hope you find some great casserole inspirations here and that this round-up helps to bring the keto casserole to your table. It is such a great way to prepare a whole meal and we know you will love each and every one of these recipes. Enjoy!
Low-Carb Sauerkraut Sausage Casserole | The KetoDiet Blog–Casseroles are some of the most convenient and satisfying dishes. They are easy to prepare and can be made ahead of time with just a few common ingredients. Make this keto casserole on a Sunday, and keep in the fridge ready to reheat throughout the week for an easy low-carb & paleo dinner. KetoDietApp
Ultimate Low Carb Chili Dog Casserole–Ultimate Low Carb Chili Dog Casserole Lazy Low Carb
Eggplant Casserole Recipe: A Low Carb Wyatt's Copycat–This eggplant casserole recipe is a low carb version of the Wyatt's Cafeteria recipe from my childhood. True southern comfort food! From Lowcarb-ology.com lowcarb-ology
Cheesy Chili Spaghetti Squash Casserole – Low Carb | I Breathe I'm Hungry–A low carb and gluten free mexican inspired casserole recipe that is loaded with cheese, chili, spaghetti squash and sour cream. Quick, easy and delicious! I Breathe I'm Hungry
Ham & Cheese Low Carb Breakfast Casserole – Gluten Free–This delicious low carb breakfast casserole (or quiche) is flavored with ham, cheese, and healthy spinach, and it has a crunchy gluten free crust! I Breathe I'm Hungry
Green Chicken Enchilada Cauliflower Casserole – IBIH–A cheesy green chicken enchilada low carb cauliflower casserole that is super easy to throw together and gluten free! Keto & Atkins friendly! I Breathe I'm Hungry
Big Mac Casserole – Low Carb, Gluten Free–This Big Mac Casserole has ll the flavor of a Big Mac without all the carbs and fast food additives! It comes kid and husband approved. Peace Love and Low Carb
Loaded Baked Cauliflower Casserole – Low Carb, Gluten Free–Thick loaded cauliflower casserole is packed with bacon, green onions and a lot of cheesy goodness. Peace Love and Low Carb
Chicken Cordon Bleu Casserole–A casserole the entire family will love! Peace Love and Low Carb
Low Carb Green Bean Casserole–The days of making a green bean casserole out of canned ingredients are over. This low carb green bean casserole recipe is sure to become a favorite. Peace Love and Low Carb
Italian Spaghetti Squash Breakfast Casserole – Low Carb, Gluten Free, Paleo–I love recipes born out of a desperate need to go grocery shopping. We have been traveling so much lately and our fridge is slim pickins’. I started my day in the kitchen only knowing one thing for sure… that I was going to use the lone spaghetti squash in our veggie bowl. Peace Love and Low Carb
Cabbage Noodle Tuna Casserole – Low Carb, Gluten Free–Cabbage Noodle Tuna Casserole – Low Carb, Gluten Free Peace Love and Low Carb
Low-Carb Pesto Caprese Chicken Casserole | The KetoDiet Blog–This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes! KetoDietApp
Easy Yellow Squash Casserole Recipe–This easy low carb yellow squash casserole recipe is made without cheese. It's topped with a mix of butter and pork rinds with eggs holding it together. Low Carb Yum
Low Carb Bacon Cheeseburger Casserole – Gluten Free–Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole. Low Carb Yum
Easy Paleo Breakfast Casserole with Sausage | Low Carb Yum–An easy paleo breakfast casserole with sausage and vegetables. Make ahead on the weekend for a full week of low carb breakfasts or freeze some for later. Low Carb Yum
Low Carb Chicken Parmesan Pizza Casserole–A delicious eggplant stuffed low carb chicken parmesan pizza casserole recipe. It combines the flavor of three popular Italian dishes into one! Low Carb Yum
Spaghetti Squash Breakfast Casserole–Hungry for a hot breakfast? This spaghetti squash breakfast casserole is low carb, gluten-free and will warm you right up. I don't know if this happens to you, but I find that if I don't get some vegetables into me early in the day, I am much more likely to not eat many at all. I don't know why that is. You'd think I could decide to pack in the veggies a little later if I so choose. And sometimes I do choose and I make an effort to get in some of the missed servings of vegetables toward the evening. All Day I Dream About Food
Slow Cooker Sausage & Egg Breakfast Casserole–This low carb slow cooker breakfast casserole will make your mornings all the brighter. Packed with broccoli and breakfast sausage for a healthy start to your day. This post is sponsored by Jones Dairy Farm. I love breakfast. Love, love, love breakfast. As in big pink puffy heart love. I love waking up with that empty gurgle in my tummy (assuming I didn't eat too much the evening prior) and filling up on healthy, low carb foods. All Day I Dream About Food
Ultimate Mexican Casserole [VIDEO]–Chipotles are Jalapeños! That's right. Chipotle peppers are actually smoke-dried red jalapeños. I was blown away by this fact when I read about it after we decided to create the Ultimate Mexican Casserole with a kick. The Process Jalapeños grow in large fields by growers and are picked green (unripe) for immediate sale. Tasteaholics
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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You'll Love The Keto in Five Cookbooks!
We believe that the key to success is simplicity and satisfaction with your diet. That's why you'll love the Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.
Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you'll still be within your daily carb limit!
