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Maple Pecan
Keto Granola -
Blueberry Almond
Keto Granola -
Coconut Cashew
Keto Granola -
Keto Pancake Syrup -
Keto Pancake Mix -
Keto Brownie Mix
Author - Esther Sherman
Parenting and Language: Sugar
News
While training at the Olympic Training Center in my teens, I was required to attend a nutrition class. Shortly after the class, my coach confronted me in the cafeteria and gestured to my bowl of Fruit Loops. “They…
Beyond Diet: Reasons For Weight Gain
News
In my closet, there is a stack of jeans two feet tall. It is not because I am a hoarder (promise). It is because my weight fluctuates so much that I have four different sizes of jeans. How…
Where Every Diet Should Begin: At Home
News
Americans are unhealthy. The only substantial improvement to the American diet in recent decades is a reduction in soft drink consumption.1 With the prevalence of fast food restaurants, aided substantially through food ordering apps and delivery services, the…
Dementia and Diabetes: A Lethal Combination
News
A recent study1 revealed that seniors who suffer from both dementia and diabetes have a 67 percent higher risk of death after suffering from hypoglycemia (dangerously low blood sugar) than those with diabetes alone. The study relied on data…
Bread and Keto: What If I Want Both?
News
For those who love bread and want to go low-carb, keto-friendly bakeries are a dream–but one that is quickly becoming a reality. Bakers around the globe are joining the world of keto and bringing their recipe books with…
Engineering Medicine: One Man’s Journey
News, Science
Ivor Cummins never went to medical school. And yet, it is his perspective on medicine that drives his research into root causes and solutions for common diseases. Speaking at the Low Carb Breckenridge Conference 20181, Cummins established himself…
Low Glycemic Index Treatment: Angelman Syndrome
News, Science
For more than a century, the keto diet has played a vital role in the treatment of epilepsy and other similar illnesses. Recently, a Massachusetts research report1 indicated that epileptic seizures brought on by Angelman syndrome2 – a…
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