We just can't get enough of our keto coconut berry custard!
Bring fine dining to your very own table with this exquisite low carb Coconut Berry Custard recipe! The rich, creamy texture makes this an elegant dish that is downright delicious. Nothing can compete with this smooth custard that you can easily top with any of your favorite keto-friendly fresh berries. Forget cake at your next party, serve up Coconut Berry Custard to impress your guests and they will treat their taste buds with each and every bite.
This recipe may look like a real-time commitment, but it's actually very easy to make. Even if you are a novice cook you can still whip this up in your own kitchen just like a five-star chef! The main parts of this recipe require you to boil the milk and powdered erythritol and then whisk in the eggs. The custard base is then poured into ramekins and baked until they are set and no longer liquid. Seems simple enough! You can easily make perfect little individually sized custards that your guests will be over the moon about as it really is a restaurant-quality dessert.
The best part? It only requires five ingredients that you probably have on hand. Canned coconut milk, erythritol, eggs, vanilla, and berries are the only things you need! One thing to note is that our recipe asks for canned coconut milk rather than the cartons of coconut milk you may find in the refrigerated section of a grocery store. The canned coconut milk is much higher in fat (which is a good thing on a keto diet!) and a totally different consistency than refrigerated coconut milk. Be sure you use the canned coconut milk or the custard may not set as well, be quite as creamy or have such a great, rich coconutty taste. Simple and decadent is the best way to describe this yummy treat. There's no reason not to give it a shot!
Custard itself is known for its creamy goodness, but let's take a minute to appreciate what sets this particular recipe apart from the rest. The coconut adds a hint of sweetness and flavor that is second to none. It is tropical and bright yet still rich and creamy. The mild sweetness and creamy texture of the custard is exactly the kind of dessert that you deserve to enjoy. Chill this dessert for a few hours and top with your favorite fresh berries. The tartness of the berries will go perfectly with the creamy custard and berries are also a complimentary flavor to coconut. Be sure to limit the number of berries, however, to ensure you stick to your daily, low carb requirements. Just a few blueberries, raspberries or strawberries will do the trick!
Life just doesn't' get any better than this delicious low carb coconut berry custard! Have an upcoming party? Making dessert for your family? Or maybe you just want to treat yourself to something amazing. Make sure this perfect dessert .is the first option on your list Your guests will love it, your family will ask for more and you will enjoy every bite knowing that it is low carb and keto approved!
| Servings: |
- 3 cups canned coconut milk
- 1 cup So Nourished powdered erythritol
- 4 large egg yolks
- 1 large egg
- 1 tablespoon vanilla extract
- Preheat the oven to 325°F and place six ramekins in a roasting pan.
- Heat the coconut milk in a saucepan over medium-high heat until almost boiling.
- Whisk in the powdered erythritol then remove from heat.
- In a bowl, whisk together the egg yolks, egg, and vanilla extract.
- Slowly whisk the heated coconut milk into the mixture then skim off any foam that forms.
- Divide the custard among the six ramekins then fill the pan with water halfway up the sides.
- Bake for 25 to 30 minutes until the custard is set.
- Transfer to the fridge and chill for 4 hours before serving with fresh berries.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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We believe that the key to success is simplicity and satisfaction with your diet. That's why you'll love Dessert in Five - 30 low carb dessert recipes all using just 5 ingredients and 5 net carbs or fewer!
Enjoy strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.
Comments (4)
The ingredients listed says 4 large egg yolks and 1 large egg yolk? I am confused..
Are the ingredients correct. The instructions read to whisk together egg yolks, egg & vanilla. Should the ingredients be 4 large egg yolks and 1 large egg?