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Coconut Chocolate Chip Bars Recipe

Low Carb Desserts, Recipes

Coconut chocolate chip bars are a delicious treat! One of the most common misconceptions is that a low carb diet means that you can NEVER enjoy a delicious dessert from time-to-time. This is the furthest thing from the…

Coopers Dry Offers Australia Low-Carb Beer Big on Flavor


Sip, sip, hooray! In September, Coopers Brewery announced it would introduce its own brand of beer into Australia’s low-carb adult beverage category. The introduction of their new beer signals a change in focus, as people’s mindsets change to…

Peppermint Patties Recipe

Low Carb Desserts, Recipes

This peppermint patties recipe is SO amazing! Peppermint patties have to be the most delicious candies on the planet. If you’re a fan too, then you’ll definitely want to check out this low-carb dessert option that is SO…

Lemon Herb-Crusted Fish Recipe

Low Carb Dinners, Low Carb Lunches, Recipes

Sink your teeth into lemon herb-crusted fish! When searching for the most delicious fish recipe, sometimes it’s best to get back to the basics. This lemon herb-crusted fish recipe is everything you could want in a low carb…

High Fructose Corn Syrup Spearheads the Sugar Epidemic

Diet, News

By now, we’ve all heard about the dangers of high fructose corn syrup (HFCS), but do we really know what it is and why it is so bad for us? As a society, we’ve learned to read the…

Coconut Spice Cake Recipe

Low Carb Desserts, Recipes

Try coconut spice cake today! Everybody should have a go-to dessert that just makes sense no matter what the occasion may be. Coconut spice cake can be just that. It’s a spice-enriched cake that is bursting with incredible…

Sugar Cartels Are Killing the Kenyan Sugar Industry


As I shared previously, cartels within the Kenyan sugar industry are peddling contaminated sugar to unwitting Kenyan consumers.  Unfortunately, contaminated sugar is just one symptom of a severe disease within the country.  In reality, powerful sugar cartels are…

Cheesy Zucchini Gratin Recipe

Low Carb Dinners, Low Carb Lunches, Low Carb Sides, Recipes

Everybody needs cheesy zucchini gratin in their life! You know what’s the best? When you find a recipe that is delicious and versatile. That’s exactly what comes to mind when it comes to cheesy zucchini gratin. This dish…

Coconut Chocolate Chip Cookies Recipe

Low Carb Desserts, Recipes

You have to try coconut chocolate chip cookies! There are regular chocolate chip cookies, and then there are coconut chocolate chip cookies. If you’ve never tried these before, then you are totally missing out. Not only is this…

Is Your Yogurt Hiding Secret Sugar?


With nearly half of Americans reporting that they are looking to cut down on dietary sugar, health-conscious options like yogurt and smoothies have taken over the aisles of grocery stores across the country. But how healthy is that…

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