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Do You Have Your KETO BASICS?
  • Keto Maple Pecan Granola
    Maple Pecan
    Keto Granola
  • Keto Blueberry Almond Granola
    Blueberry Almond
    Keto Granola
  • Keto Coconut Cashew Granola
    Coconut Cashew
    Keto Granola
  • keto pancake syrup
    Keto Pancake Syrup
  • keto pancake mix
    Keto Pancake Mix
  • keto brownie mix
    Keto Brownie Mix

Cinnamon Nutmeg Scones

Macros per serving:
• 255 Calories
• 25g of Fat
• 5g of Protein
• 2g of Net Carbs

Spicy Avocado Egg Cups

Macros per serving:
• 272 Calories
• 26g of Fat
• 11g of Protein
• 3g of Net Carbs

Spinach and Goat Cheese Omelet

Macros per serving:
• 552 Calories
• 44g of Fat
• 29g of Protein
• 6g of Net Carbs

Fried Coconut Donuts Recipe

Macros per serving:
• 170 Calories
• 13g of Fat
• 4.5g of Protein
• 3.5g of Net Carbs

Cauliflower Waffles with Fried Eggs Recipe

Macros per serving:
• 300 Calories
• 22g of Fat
• 21g of Protein
• 3g of Net Carbs

Vanilla French Toast Recipe

Macros per serving:
• 310 Calories
• 28.5g of Fat
• 12g of Protein
• 3.5g of Net Carbs

Maple Cinnamon Rolls Recipe

Macros per serving:
• 120 Calories
• 10g of Fat
• 6g of Protein
• 2g of Net Carbs

Buttery English Muffins Recipe

Macros per serving:
• 195 Calories
• 14g of Fat
• 8.5g of Protein
• 3.5g of Net Carbs

Fluffy Coconut Pancakes Recipe

Macros per serving:
• 300 Calories
• 22.5g of Fat
• 10.5g of Protein
• 7g of Net Carbs

Bagels with Bacon Scallion Cream Cheese Recipe

Macros per serving:
• 435 Calories
• 37g of Fat
• 17g of Protein
• 7g of Net Carbs

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