Lunch Archives | So Nourished

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Products
- - Allulose Sweetener
    - Allulose Sweetener
      Zero calorie, naturally sweet allulose sweetener that tastes and bakes like sugar! Allulose is a simple, low calorie sweetener that has the same taste and texture of sugar. It has about 70% of the sweetness compared to sugar and a glycemic index of 0.
  - Monk Fruit Erythritol Sweeteners
    - Granular Monk Fruit Erythritol Sweetener
      0 calories, 0 net carbs. We combined erythritol & monk fruit extract to make the perfect sweetener that's 1:1 as sweet as sugar.
    - Powdered Monk Fruit + Erythritol Sweetener
      0 calories, 0 net carbs. It's just like our granular monk fruit erythritol sweetener but in powdered form. Perfect for baking just like confectioners’ sugar!
    - GOLD Brown Sugar Alternative
      0 calories, 0 net carbs. So Nourished GOLD sweetener is a true brown sugar alternative. Made with malt extract to deliver the flavor & texture of brown sugar.
  - Pure Erythritol Sweetener
    - Granular Erythritol Sweetener
      0 calories, 0 net carbs. Our erythritol is a natural sweetener that tastes and bakes like sugar! Make your favorite sweets guilt-free.
    - Powdered Erythritol Sweetener
      0 calories, 0 net carbs. It's just like our granular erythritol sweetener but in powdered form. Perfect for baking just like confectioners’ sugar!
Keto Basics
Keto Recipes
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Do You Have Your KETO BASICS?

Maple Pecan
Keto Granola
Blueberry Almond
Keto Granola
Coconut Cashew
Keto Granola
Keto Pancake Syrup
Keto Pancake Mix
Keto Brownie Mix

Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch Casserole

Macros per serving:
• 217 Calories
• 14g of Fat
• 20g of Protein
• 2g of Net Carbs

March 18, 2021

Low Carb Chicken Soup

Low Carb Chicken Soup

Macros per serving:
• 249 Calories
• 14g of Fat
• 25g of Protein
• 4g of Net Carbs

November 12, 2020

Low Carb Chaffle

Chaffle

Macros per serving:
• 246 Calories
• 18g of Fat
• 16g of Protein
• 3g of Net Carbs

January 16, 2020

Keto Grilled Cheese with Zucchini Bread

Zucchini Grilled Cheese

Macros per serving:
• 411 Calories
• 30g of Fat
• 27g of Protein
• 7g of Net Carbs

October 24, 2019

Chaffle Pizza

Macros per serving:
• 242 Calories
• 16g of Fat
• 16g of Protein
• 4g of Net Carbs

October 15, 2019

Low Carb Zucchini Burger Bites

Zucchini Burger Bites

Macros per serving:
• 280 Calories
• 23g of Fat
• 16g of Protein
• 2g of Net Carbs

August 18, 2019

Pesto Chicken Salad

Pesto Chicken Salad

Macros per serving:
• 227 Calories
• 21g of Fat
• 2g of Protein
• 3g of Net Carbs

August 04, 2019

Fresh Salmon Frittata Recipe

Macros per serving:
• 425 Calories
• 29g of Fat
• 39g of Protein
• 3g of Net Carbs

May 20, 2019

Grilled Flank Steak with Fresh Herbs Recipe

Macros per serving:
• 370 Calories
• 23g of Fat
• 37g of Protein
• 1g of Net Carbs

May 20, 2019

Zucchini Manicotti Skillet Recipe

Macros per serving:
• 490 Calories
• 31g of Fat
• 29g of Protein
• 14g of Net Carbs

May 02, 2019

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