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Do You Have Your KETO BASICS?
  • Keto Maple Pecan Granola
    Maple Pecan
    Keto Granola
  • Keto Blueberry Almond Granola
    Blueberry Almond
    Keto Granola
  • Keto Coconut Cashew Granola
    Coconut Cashew
    Keto Granola
  • keto pancake syrup
    Keto Pancake Syrup
  • keto pancake mix
    Keto Pancake Mix
  • keto brownie mix
    Keto Brownie Mix

Pepperoni Bites with Chipotle Mayo Recipe

Macros per serving:
• 270 Calories
• 16g of Fat
• 25g of Protein
• 5g of Net Carbs

Spinach Lamb Roll-Ups Recipe

Macros per serving:
• 350 Calories
• 16.5g of Fat
• 47g of Protein
• 0g of Net Carbs

Chopped Salad with Buttermilk Ranch Recipe

Macros per serving:
• 495 Calories
• 31.5g of Fat
• 39g of Protein
• 10g of Net Carbs

Curry-Spiced Deviled Eggs Recipe

Macros per serving:
• 165 Calories
• 15g of Fat
• 6.5g of Protein
• 0.5g of Net Carbs

Creamy Shrimp Cocktail Recipe

Macros per serving:
• 280 Calories
• 17g of Fat
• 26g of Protein
• 3g of Net Carbs

Cheddar Mashed Cauliflower Recipe

Macros per serving:
• 135 Calories
• 8.5g of Fat
• 8g of Protein
• 5g of Net Carbs

Garlic Mozzarella Bagels Recipe

Macros per serving:
• 120 Calories
• 10g of Fat
• 6.5g of Protein
• 2g of Net Carbs

Baked Sausage Rolls Recipe

Macros per serving:
• 405 Calories
• 32g of Fat
• 26g of Protein
• 2.5g of Net Carbs

Baked Eggplant Parmesan Slices

Macros per serving:
• 60 Calories
• 3.5g of Fat
• 3.5g of Protein
• 2g of Net Carbs

Zesty Lemon Custard

Macros per serving:
• 265 Calories
• 25g of Fat
• 8.5g of Protein
• 2.5g of Net Carbs

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