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Do You Have Your KETO BASICS?
  • Keto Maple Pecan Granola
    Maple Pecan
    Keto Granola
  • Keto Blueberry Almond Granola
    Blueberry Almond
    Keto Granola
  • Keto Coconut Cashew Granola
    Coconut Cashew
    Keto Granola
  • keto pancake syrup
    Keto Pancake Syrup
  • keto pancake mix
    Keto Pancake Mix
  • keto brownie mix
    Keto Brownie Mix

Peanut Butter Chocolate Pudding

Macros per serving:
• 225 Calories
• 14.5g of Fat
• 8.5g of Protein
• 4g of Net Carbs

Creamy Mocha Almond Shake

Macros per serving:
• 125 Calories
• 11g of Fat
• 1g of Protein
• 1g of Net Carbs

Creamy Coconut Flan

Macros per serving:
• 185 Calories
• 17g of Fat
• 6g of Protein
• 2g of Net Carbs

Chocolate Coconut Cups Recipe

Macros per serving:
• 210 Calories
• 21.5g of Fat
• 2g of Protein
• 2g of Net Carbs

Sweet Lemon Curd Recipe

Macros per serving:
• 195 Calories
• 19g of Fat
• 2g of Protein
• 4g of Net Carbs

Sweet Strawberry Mousse Recipe

Macros per serving:
• 310 Calories
• 31g of Fat
• 5g of Protein
• 3g of Net Carbs

Chocolate Peanut Cupcakes Recipe

Macros per serving:
• 155 Calories
• 15g of Fat
• 4.5g of Protein
• 2g of Net Carbs

Easy Lemon Mug Cake

Macros per serving:
• 380 Calories
• 34g of Fat
• 14g of Protein
• 5.5g of Net Carbs

Brownie Cupcakes with Cream Cheese Frosting

Macros per serving:
• 240 Calories
• 24g of Fat
• 5g of Protein
• 2.5g of Net Carbs

Cinnamon Spiced Cheesecake Balls

Macros per serving:
• 140 Calories
• 14g of Fat
• 2.5g of Protein
• 1g of Net Carbs

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