Rosemary maple mixed nuts are just too good to pass up!
Whether you're trying out a low carb diet for the first time, or you've been at it for years, one thing is for certain–you need to have a tasty snack recipe! It's too easy to be tempted by unhealthy options when you don't have better choices around to curb your cravings. Rosemary maple mixed nuts are the perfect solution!
Not only is this recipe low carb, but it also happens to be full of flavor. In a matter of minutes, you can enjoy your very own batch of homemade mixed nuts. Don't settle for the prepackaged processed stuff. Instead, turn to this simpler option that only requires a handful of ingredients that you likely already have on hand.
The nut mixture includes walnuts, almonds, and pecans. The sweetness comes from granulated erythritol and maple extract. However, it's the fresh chopped rosemary that transforms this ordinary snack into something that will totally blow your taste buds away. Trust me when I say, this snack deserves a spot on your table!
This is a great snack to have around the house, but certainly delicious enough to serve up at your next gathering. You simply don't have to have a reason to whip up this low carb snack. Try it today and see how quickly it becomes your next go-to favorite.
The best part? This recipe makes about fourteen servings so you can definitely enjoy this snack throughout the week. Just remember to store it in an airtight container to keep the freshness. If you're tired of the same old same and want to branch out to a delicious, healthy snack–this is the recipe you've been waiting on!
| Servings: |
- 1 1/2 cups walnut halves
- 1 cup whole almonds
- 1 cup pecans
- 3 tablespoons butter (melted)
- 2 tablespoons So Nourished granulated erythritol
- 2 tablespoons fresh chopped rosemary
- 2 1/2 teaspoons maple extract
- 1/2 teaspoon salt
- Preheat the oven to 350°F and line a rimmed baking sheet with parchment.
- Toss together the walnuts, almonds, and pecans in a large bowl.
- In a small bowl, whisk together the butter, granulated erythritol, rosemary, maple extract, and salt.
- Pour the mixture over the nuts and toss until evenly coated.
- Spread the nuts in the prepared pan in a single layer and bake for 10 minutes.
- Stir the nuts about halfway through then remove from the oven and let cool.
- Store in an airtight container.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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You'll Love The Keto in Five Cookbooks!
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Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you'll still be within your daily carb limit!
