Get 10% Off Your Next Order! Learn More

Products
- - Allulose Sweetener
    - Allulose Sweetener
      Zero calorie, naturally sweet allulose sweetener that tastes and bakes like sugar! Allulose is a simple, low calorie sweetener that has the same taste and texture of sugar. It has about 70% of the sweetness compared to sugar and a glycemic index of 0.
  - Monk Fruit Erythritol Sweeteners
    - Granular Monk Fruit Erythritol Sweetener
      0 calories, 0 net carbs. We combined erythritol & monk fruit extract to make the perfect sweetener that's 1:1 as sweet as sugar.
    - Powdered Monk Fruit + Erythritol Sweetener
      0 calories, 0 net carbs. It's just like our granular monk fruit erythritol sweetener but in powdered form. Perfect for baking just like confectioners’ sugar!
    - GOLD Brown Sugar Alternative
      0 calories, 0 net carbs. So Nourished GOLD sweetener is a true brown sugar alternative. Made with malt extract to deliver the flavor & texture of brown sugar.
  - Pure Erythritol Sweetener
    - Granular Erythritol Sweetener
      0 calories, 0 net carbs. Our erythritol is a natural sweetener that tastes and bakes like sugar! Make your favorite sweets guilt-free.
    - Powdered Erythritol Sweetener
      0 calories, 0 net carbs. It's just like our granular erythritol sweetener but in powdered form. Perfect for baking just like confectioners’ sugar!
Keto Basics
Keto Recipes
- By Meal
- Short & Sweet
Work With Us
My Account
- Sign In
- Support
- Search

Do You Have Your KETO BASICS?

Maple Pecan
Keto Granola
Blueberry Almond
Keto Granola
Coconut Cashew
Keto Granola
Keto Pancake Syrup
Keto Pancake Mix
Keto Brownie Mix

Author - Allison Lee

Cookware-Induced Weight: How Your Non-Stick Pans Could Be Causing Weight Gain

News, Science

Is the way you cook your food causing you to struggle with weight loss? We’re not just talking about adding extra calories while you prepare your meals–a recent study shows that the cookware you use could be affecting…

April 11, 2018

Keto Dieter Wins Gold in Bacon Eating Contest

Current Events, News

There are few foods that elicit a mouthwatering response quite like bacon can – especially to a keto dieter. Without the guilt that commonly accompanies the consumption of bacon, ketogenic dieters dive right in to this salty meat…

April 09, 2018

Even McDonald’s is Decreasing Carbs in Its Happy Meals

Current Events, News

The contents of the McDonald’s Happy Meal are changing once again, spurred by increasing consumer concern about childhood obesity and healthy, affordable options for kids on the go. In addition to a reduction in calories, the company has…

April 06, 2018

Study: Consuming Fat Has No Correlation to Disease

News, Science

Once emphatically ingrained into our minds as detrimental to healthy living, it turns out that fats aren’t quite the dangerous macronutrient that health organizations once thought they were. In fact, the Journal of American Medicine published the results…

April 06, 2018

The Freeletics App and How It Works

News, Technology

With a host of fitness program apps to choose from, it can be rather tricky to identify which will be the one best suited for you. Rather than find an app that fits your unique lifestyle, skill level,…

March 27, 2018

How Fitness Technology Can Detect Disease

News, Technology

Wearable technology has some distinct advantages when it comes to monitoring our fitness and our health. However, what many wearers don’t recognize yet is that wearable devices, like the Apple Watch and Fitbit, hold the power to keep…

March 26, 2018

WANT

your entire order?

Sign up for the So Nourished newsletter!

Get exclusive access to sales, product announcements, and the most delicious desserts in your inbox!

We respect your privacy. We do not tolerate spam and will never sell or give away your information to any third party.

10% OFF