Meal replacement shakes have long been a tenet of weight-loss plans worldwide. From smoothie bars that make getting your greens a little easier to the Slimfast craze that rocked the 90's, there's no doubt that consumers just can't get enough blended goodness.
As marketers have become more and more aware of the demands for low-carb and low-sugar alternatives to their favorite products, a number of ketogenic meal replacement shakes have made their debut on shelves around the country. One such meal replacement shake is Ketologie, a low-carb alternative to traditional protein and meal replacement shakes. Ketologie has quickly gained notoriety on Amazon.com, where reviews are pouring in from customers around the country. But what makes Ketologie different–and should you invest your money in the brand? We're reviewing this blend to uncover whether Ketologie's formula is a fan-favorite…or a flop.
What do manufacturers say?
Manufacturers of Ketologie claim that the shake has been specially designed to support the weight-loss goals of ketogenic dieters. The shake differs from standard protein shakes because the makers of Ketologie have already calculated the macros required for those looking to get into ketosis. The shake has been blended to include 25 grams of fat, 14 grams of protein, and 7 grams of net carbs to help consumers get into ketosis faster. Manufacturers also claim that their shake formula has been created to hold the perfect ratio for dieters, with “75% fat, 20% protein, and less than 2% net carbs.” Ketologie comes in two flavors (vanilla and chocolate) and is manufactured without the addition of processed sugars or caffeine.
How should you use Ketologie?
Ketologie's makers recommend using two scoops as a meal replacement. Since Ketologie is intended to help dieters get into ketosis, using this shake at the beginning of a ketogenic journey may be especially beneficial. Makers claim that the meal replacement powder has been crafted to mix into nearly any beverage and recommend that dieters try it with coffee, nut milk, or golden mylks for maximum flavor.
The reviews are in!
So, what are customers saying about Ketologie's formula? One of the biggest things that those who have purchased the mix had to say was that they love how “blendable” the formula is. One reviewer even went so far to say that Ketologie's chocolate flavor produced a “smooth chocolate taste as good as any non-Keto product [they] have ever had.” The biggest compliment that dieters give the drink was that the taste is great; reviews say that the mix tastes “delicious,” “creamy,” and “satisfying.”
The one complaint that taste testers have? Some dieters found the taste to be shallow and recommended that the company develop the flavor profile of the drink further to produce a more “rich” taste without adding sugar. However, taste is a personal preference, and the majority of reviewers enjoy the current formula. Ketologie's mix currently holds a 4.5-star rating on Amazon.com.
The bottom line? If you're the type of person who's always on the go and enjoys the occasional shake, Ketologie's blend may be a great choice for you!
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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