Everybody needs cheesy zucchini gratin in their life!
You know what's the best? When you find a recipe that is delicious and versatile. That's exactly what comes to mind when it comes to cheesy zucchini gratin. This dish is hearty enough to act as a main course for a vegetarian lunch or dinner, but can also work as a complementary side for your low carb meal. Either way, you're sure to love all the deliciousness!
Everybody wants a comfort food from time to time. But let's face it–comfort foods aren't always exactly healthy. However, with recipes like this, you can get that warm, cozy feeling without sacrificing your diet. This low carb and low-calorie dish is the perfect solution when you want to enjoy yourself, but still, want to keep it keto-friendly.
While this dish is a healthier option, we can't ignore the cheesy goodness of it. Who doesn't just love ooey-gooey melted cheese? There's plenty of it in this dish!
Not to mention, this recipe is so easy to make. All you have to do is slice the zucchini, add in the ingredients, and pop it all in the oven. In under an hour, you can enjoy this bubbling dish that's loaded with flavor.
No matter when you decide to serve up cheesy zucchini gratin, it is sure to be a crowd favorite. Nobody can turn down the deliciousness veggies smothered in cheese! Serve it up ASAP and see for yourself why so many people love this low carb option.
| Servings: |
- 4 large zucchinis
- 1/2 cup crumbled feta cheese
- 1/4 cup cottage cheese
- 6 tablespoons mayonnaise
- 1 large egg
- 4 green onions (sliced thin)
- 2 cloves minced garlic
- 1 teaspoon dried oregano
- salt and pepper
- Slice the zucchini as thin as possible then sprinkle with salt and set aside for 30 minutes to drain.
- Preheat the oven to 350°F and grease an 8x8-inch square baking dish with cooking spray.
- Rinse the zucchini and pat dry then place it in a large bowl.
- Toss in the feta cheese, cottage cheese, mayonnaise, egg, and green onion.
- Sprinkle with garlic, oregano, salt and pepper then toss to combine.
- Spread in the baking dish and bake for 35 to 40 minutes until hot and bubbling.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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