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Author - Rebecca McCusker

Study Finds Consuming Ultra-Processed Food Increases Cancer Risk

News, Science

A study published last month in the British Medical Journal found that a 10 percent increase in ultra-processed foods correlated with a 12 percent increase in cancer. In this study, researchers followed the dietary habits of more than…

Kim Kardashian Loses 75 Pounds on Keto

Culture, News

In a success that stunned even herself, Kim Kardashian lost 75 pounds by following the ketogenic diet. Kardashian was open with her fans about gaining 52 pounds during the pregnancy of her second child, a little boy named…

Valio Commits to Lowering Sugar in Foods

Current Events, News

Valio, a major food producer from Finland, has committed to lowering sugar content in their products by the year 2020. This decision is part of a United Nations sustainability program that involves efforts to improve public health and…

Poll: People Would Rather Change Diet Than Exercise to Lose Weight

Health & Fitness, News

A study from January 21, 2018 reports that more Americans would rather change their diet (46 percent) than exercise more (44 percent). Among these findings, more women (51 percent) would rather lose weight through dietary efforts. Likewise, more…

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