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Cheesy Zucchini Gratin Recipe

Low Carb Dinners, Low Carb Lunches, Low Carb Sides

Everybody needs cheesy zucchini gratin in their life! You know what’s the best? When you find a recipe that is delicious and versatile. That’s exactly what comes to mind when it comes to cheesy zucchini gratin. This dish…

Coconut Chocolate Chip Cookies Recipe

Low Carb Desserts

You have to try coconut chocolate chip cookies! There are regular chocolate chip cookies, and then there are coconut chocolate chip cookies. If you’ve never tried these before, then you are totally missing out. Not only is this…

Is Your Yogurt Hiding Secret Sugar?

News

With nearly half of Americans reporting that they are looking to cut down on dietary sugar, health-conscious options like yogurt and smoothies have taken over the aisles of grocery stores across the country. But how healthy is that…

The Keto Diet’s Influence on Bipolar Disorder in Children

News

As the number of children suffering from bipolar disorder continues to rise,1 researchers are studying a new type of treatment for the condition—improved nutrition. Psychiatrists at Duke University Medical Center in Durham, North Carolina, are currently investigating the…

Zucchini Chocolate Brownies Recipe

Low Carb Desserts

Zucchini chocolate brownies are so good! Do you ever just come across a recipe that you just know will be a hit? This is one of those. Zucchini chocolate brownies are not only low carb and sugar-free, but…

Crispy Baked Chicken Drumsticks Recipe

Low Carb Dinners, Low Carb Lunches

Enjoy this crispy baked chicken drumsticks recipe! Do you love the crispiness of fried chicken, but want to stick to a healthier option? Look no further than this crispy baked chicken recipe. It’s the best of both worlds…

Peanut Butter Pumpkin Cookies

Low Carb Desserts

Peanut butter pumpkin cookies are to die for! Is it possible to make too many pumpkin recipes? Yeah, we didn’t think so either! If you’re browsing for yet another delicious pumpkin recipe that won’t disappoint, then you’ve come…

Former Adult Star Jenna Jameson Slims Down on Keto

News

Model, entrepreneur, and former adult film star Jenna Jameson has recently dropped a ton of weight and revealed her new body on Instagram. She went from 187 pounds to a svelte 127 pounds after the birth of her…

Sugar Cartels Peddle Dirty Sugar to Kenyan Consumers

News

Rarely do we, as consumers, stop to think about where our food comes from. Yet, this summer, a story emerged from Kenya that should cause consumers to view their sugar with a little more scrutiny.  This story suggests…

Bacon Lamb Burger Casserole Recipe

Low Carb Dinners, Low Carb Lunches

Bacon lamb burger casserole recipe is a must-try this week! This is not just another ordinary casserole recipe. This low carb dinner is loaded with bacon, lamb, burger, and plenty of cheese and seasonings. It definitely takes flavor…

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