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Orange-Glazed Pumpkin Scones
Low Carb Breakfasts, Low Carb Desserts
This orange-glazed pumpkin scones recipe is to die for! It’s that time of year when the leaves are changing color, it’s just starting to get a little chilly outside, and pumpkin recipes are in full swing! If you…
Chopped Salad with Buttermilk Ranch Recipe
Low Carb Dinners, Low Carb Lunches
Keep it low carb with this chopped salad with buttermilk ranch! If you’re feeling “blah” about your diet, then maybe you need a refreshing salad to pull you out of that funk! This chopped salad with buttermilk ranch…
Where Experts Agree: Cutting Through the Confusion
Diet, Health & Fitness, News
It seems like every time we open an article, change the channel, or tune into the latest advice, there’s a slew of ‘experts’ contradicting one another about what’s best for our overall health. It can be a challenge…
Lemon Coconut Meringue Cookies Recipe
Low Carb Desserts
So much YUM in this lemon coconut meringue cookie recipe! Does anybody ever actually say no to a cookie? And does anyone ever say no to a slice of homemade lemon meringue pie? Absolutely not! We didn’t think…
Visualizing Weight Loss: New App Lets You See the Future You
News, Technology
When it comes to setting our weight loss goals, it can be motivating to visualize where we’d like to see ourselves – either by collecting images of our ideal form or setting milestones for body fat percentage or…
Slow-Cooker Paprika Chicken Recipe
Low Carb Dinners, Low Carb Lunches
Check out this slow-cooker paprika chicken recipe! Who doesn’t love the simplicity and deliciousness of a good slow-cooker meal? This recipe is hands-down one of the absolute best low carb meals you’ll ever find. The tender chicken is…
Cauliflower Butternut Squash Casserole Recipe
Low Carb Dinners, Low Carb Lunches, Low Carb Sides
Check out this cauliflower butternut squash casserole! Fall weather means even more delicious comfort food recipes! Cauliflower butternut squash is the type of casserole that dreams are made of. It’s flavorful and creamy and the perfect kind of…
Doctors Lash Out at Australia’s “Scam” Sugar Reduction Plan
News
The Australian Medical Association (AMA) has been hounding the government to come up with a coherent plan for reducing sugar consumption in the country, which suffers from rapidly increasing rates of obesity. According to a 2015 study, 28…
Pumpkin Spice Creme Brulee Recipe
Low Carb Desserts
Fall in love with pumpkin Spice crème brulee! It’s true that pumpkin spice is typically the go-to flavor for Fall, but the delicious recipe that is pumpkin Spice crème brulee ensures you can enjoy this flavor any time…
How Eating Low-Carb Can Help Prevent Seizures
Health & Fitness, News
Though most people think of diets as a means to control weight, what we eat also plays a major role in how our bodies function. The ketogenic diet was actually created to help those suffering from seizures and…
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