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Maple Pecan
Keto Granola -
Blueberry Almond
Keto Granola -
Coconut Cashew
Keto Granola -
Keto Pancake Syrup -
Keto Pancake Mix -
Keto Brownie Mix
Author - Sarah Horvath
Harvard Study: Plant-Based Fats Can Help You Live Longer
News, Science
Vegan, plant-based fats may be good for more than just brightening up a salad or adding more flavor to your dinner! According to a new study published by researchers from Harvard University, fats (especially those originating from plants)…
Retired Servicemember to the U.S.: “Our Military Need to Cut the Carbs”
Health & Fitness, News
America is facing a growing problem–as young people become larger and obesity rates rise, more young adults are being deemed “unfit to serve” in the United States armed forces. One retired U.S. Air Force Special Operations Combat Controller,…
Can the Ketogenic Diet Help Alleviate Symptoms of Mental Illness?
News, Science
It’s been used to treat seizures, Parkinson’s, and even epilepsy. Now, Australian researchers are raising a new question: “can ketosis help improve mental health as well?” In a new paper authored by the University of Tasmania’s Dr. Emmanuelle…
Research Shows Ketogenic Diet May Reduce Severity of Type II Diabetes
News
It’s one of the most common health concerns in the United States–type II diabetes, sometimes referred to as adult-onset diabetes, and according to the Center for Disease Control, it affects over 100 million Americans.1 However, medical professionals are…
Keto-Friendly Pasta is Now on the Menu: Meet Palmini
Culture, News
The growing popularity of the ketogenic diet can cause many to feel like pasta is little more than a memory of a comfort food once enjoyed with friends and family. While the delicious staple of many Italian dishes…
Ketologie Keto Shake Review
Diet, News
Meal replacement shakes have long been a tenet of weight-loss plans worldwide. From smoothie bars that make getting your greens a little easier to the Slimfast craze that rocked the 90’s, there’s no doubt that consumers just can’t…
Are Low-Carb and Low-Fat Diets Really Equal?
News, Science
A new study published in the Journal of the American Medical Association (JAMA) claims that participants on a low-fat diet and participants on a low-carb diet saw comparable rates of weight-loss over the course of a year’s worth…
How Millennials Are Changing the Way We Eat
Current Events, News
Millennials are trailblazers. From charging into the digital sphere to influencing everything from fashion to how music is distributed, there is no way to deny that the millennial generation has taken the world by storm thanks largely to…
Diet Outweighs Genetics in Developing Cardiovascular Disease, Says Study
News, Science
If you have a family history of heart disease, it may be encouraging to find that a new set of studies has produced data supporting the idea that diet eventually trumps genes when it comes to preventing cardiovascular…
Incredible Foods Launches New Line of Frozen Fruit Bites
Culture, News
In a world that’s increasingly becoming more educated on the dangers of a sugary-sweet diet, companies are scrambling to appeal to consumers without the flavors of added sugar. Now, snack brand Incredible Foods is looking to cash in…
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